Wellness Wednesday – Trainer Tip – Walking
The importance of walking and getting your steps in Sedentary behavior has remained stable or increased from 2001-2016 in the American population, while screen time outside of school and work […]
Read MoreThe importance of walking and getting your steps in Sedentary behavior has remained stable or increased from 2001-2016 in the American population, while screen time outside of school and work […]
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