OUR ESTHETICIAN SERVICES
WAXING:
Eyebrows / Lip / Chin / Full Face

OUR MASSAGE SERVICES

Deep Tissue Massage – A type of massage in which the fingers, thumbs and elbows are used to release chronic muscle tension, using slow, deep strokes and friction. This massage helps ease stress and tension in the body.
Prenatal & Postnatal Massage – A softer pressure massage for both pre and postnatal women that can provide comfort throughout all stages of pregnancy.
Swedish Massage – This type of massage is considered the most common type of massage. A Swedish massage can be slow and gentle, or thorough and focused, depending on the client’s requests. Muscles are massaged in the same direction as blood flowing to the heart.
Cupping – This massage uses techniques that promote natural healing. Cupping has been known to strengthen the body’s resistance, restore balance between positive and negative forces, remove disease-causing factors, and promote blood circulation.
Therapeutic Massage – A type of massage which focuses on treating specific musculoskeletal conditions or injuries. This massage helps relieve muscle tension/pain and is often used in conjunction with spa treatment plans.*
*Essential oils are often used during these massages.
Hot Stones Massage – Introducing our new Wellness Spa service starting January 1st! 60- and 90-minute availability with Licensed Massage Therapist, Katie. **Look for a special offer in January: Receive 10% your Hot Stones Massage when when booked in the month of January! Available for members and non-members; must be booked in the month of January to receive 10% off service.**
"Happy Feet" Foot Massage
Foot Massage has many benefits including:
• Improved Circulation
• Stress Reduction
• Enhanced Immune Function
• Better Body Balance
Contact Member Services to book your 30-min. foot massage with Licensed Massage Therapist, Kim. (Please note: Client will be fully clothed during the appointment.)

Guided Meditation
Explore the Benefits of Guided Meditation!
Try a 30-minute session with Kim and start experiencing these amazing benefits!
• Reduces Stress
• Increases Self-Awareness
• Strengthens Patience
• Boosts Happiness
• Sharpens Your Focus
A 30-minute session costs $40. For booking a session with Kim, please see our Member Service desk or call us at (309) 433-9355.
BENEFITS
Esthetic services and massage therapy can be a powerful ally in your comprehensive wellness program. Whether it be for pampering, rejuvenating or therapeutic reasons, our massage and esthetician services can greatly assist you in your daily routine and help increase your overall health.
• Better post-workout recovery
• Enhanced muscle performance
• Reduced muscle tension
• Improved circulation
• Stimulation of the lymphatic system
• Reduction of stress hormones
• Relaxation
• Increased joint mobility and flexibility
• Improved skin tone
• Improved recovery of soft tissue injuries
• Heightened mental alertness
• Reduced anxiety and depression

“I had an appointment recently and received cupping. I felt almost instant relief and would recommend this to others who are experiencing shoulder pain.”
– Bonni (CHFC member}

SCHEDULE
To schedule a Wellness Spa service,
please call 309-433-9355 or visit the Member Service Desk.
Please note that payment is due at time of scheduling.
Gift Certificates Available!