Phase 3 Cardiopulmonary Rehab is exercise in a supervised group setting for individuals who have completed phase 2 cardiopulmonary rehab. The sessions are designed to provide a social support network while fostering independent exercise behaviors. Exercise sessions include cardiovascular exercise, light strength training, and flexibility. Weekly education topics will focus on living well. Participants can expect to increase their knowledge of appropriate exercise, physical fitness level, and familiarity of equipment in a commercial fitness setting. *Physician referral is required.*
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