With our youth fitness program, your children will have fun and improve their confidence while also increasing physical activity. According to recent studies, 45 minutes of moderate physical activity for […]
Family Programming Activity Based ChildcareEnjoy a moment to yourself while we watch your kids! Our activity-based childcare program will provide a safe, secure, supervised environment for children six weeks through 13 years of age. […]
Family Programming Family SwimGet fit as a family with Family Swim! Family Swim is offered on Fridays from 6:30 pm-8:30 pm and Sundays from 1:00 pm-3:30 pm. Take advantage of all three pools. […]
Strength and Conditioning Youth Sports PerformanceWith a well structured training program through the Training and Performance Center, young athletes gain an athletic foundation built on injury prevention, speed, strength, mobility, endurance and coordination, all of […]
Family Programming Family Friendly HoursEnjoy some family time exercising together! During family-friendly hours, our junior members (10 – 12) have full access to the facility including group fitness classes, pools, track and TPC. There […]
Family Programming Splash & SmilesThis is a fun water class for parents and children to bond while exercising and teaching habits of an active lifestyle. Member Price: FREE Non-Member Price: $10 per visit (adult and […]