Ken Allen Personal Trainer & Sports Performance Coach

As a student athlete, Ken ran Track & Field, specializing in the 400 meter dash/relay. While in school, he also completed the highest level of the Illini Leadership Academy. With over 9 years of experience in Track and Field, and 3 years of Cross Country, Ken is ready to help you unlock your full potential.

Specialties:

• Speed & Agility Training
• Strength Training
• Youth Performance Training

Education & Certifications:

• BS in Kinesiology – University of Illinois at Urbana-Champaign
• National Academy of Sports Medicine Personal Trainer
• Parisi Speed School, Performance Coach
• CPR/AED Certified