Jenna Souhrada Wellness Manager

Jenna is passionate about helping people better their lives through exercise. As a former athlete, physical activity has always been a huge part of her life. She loves sharing her passion and knowledge with others and has worked with several different populations ranging from high school athletes to physical therapy patients post-rehabilitation.

“I am excited to connect with clients and help them achieve their goals, whether that is to lose weight, build strength, or be able to complete everyday tasks that feel like they are no longer possible. I hope to not only assist in achieving clients’ goals, but to also find exercises that are enjoyable for them.”

Specialties:

• Youth Sports and Movement
• Individuals with intellectual disabilities
• Disease Management
• Golf, Hockey and Softball

Education & Certifications:

• BS in Exercise Science – Olivet Nazarene University
• American College of Sports Medicine Certified Exercise Physiologist
• CPR/AED Certified