Free Friend Friday is the first Friday of each month! Bring a friend this Friday to show them why you love working out here!

In partnership with Keg Grove Brewing Company, join us every other Saturday throughout the summer for a fun, outdoor workout, followed by a refreshing beverage! This trainer-led functional fitness class, which takes place in the KGB parking lot, will incorporate minimal equipment and body-weight exercises to increase your overall fitness. Intensity levels are guided by […]

In partnership with Keg Grove Brewing Company, join us every other Saturday throughout the summer for a fun, outdoor workout, followed by a refreshing beverage! This trainer-led functional fitness class, which takes place in the KGB parking lot, will incorporate minimal equipment and body-weight exercises to increase your overall fitness. Intensity levels are guided by […]

Free Friend Friday is the first Friday of each month! Bring a friend this Friday to show them why you love working out here!