Have you ever thought about how your nutrition is helping or hindering your progress to a healthier you? Join us for our Healthy Foodie Group held on the first Wednesday of the month where we will learn more about nutrition and health!  Wednesday, May 7th 5:00 pm Garden vegetables – Growing them and using them […]

Have you ever thought about how your nutrition is helping or hindering your progress to a healthier you? Join us for our Healthy Foodie Group held on the first Wednesday of the month where we will learn more about nutrition and health!  Wednesday, June 4th 5:00 pm All about Gluten Free – what does it […]

Have you ever thought about how your nutrition is helping or hindering your progress to a healthier you? Join us for our Healthy Foodie Group held on the first Wednesday of the month where we will learn more about nutrition and health!  Wednesday, July 2nd 5:00 pm Nutrients of Importance for Maximizing Bone Density OPEN […]

Have you ever thought about how your nutrition is helping or hindering your progress to a healthier you? Join us for our Healthy Foodie Group held on the first Wednesday of the month where we will learn more about nutrition and health!  Wednesday, August 6th 5:00 pm High Protein Foods on a Plant Based Diet […]

Have you ever thought about how your nutrition is helping or hindering your progress to a healthier you? Join us for our final Healthy Foodie Group session of the season!  Wednesday, September 3rd 5:00 pm Facts about Fiber – what kinds are there and how do they help us? OPEN TO THE COMMUNITY! Visit Member […]