
Healthy Foodie Group
June 4 @ 5:00 pm - 5:45 pm

Have you ever thought about how your nutrition is helping or hindering your progress to a healthier you?
Join us for our Healthy Foodie Group held on the first Wednesday of the month where we will learn more about nutrition and health!
Wednesday, June 4th
5:00 pm
All about Gluten Free – what does it mean and who should follow it?
OPEN TO THE COMMUNITY!
Visit Member Service to register today.
$10 member; $15 non-member
Future class topics include:
July 2nd (5:00 pm): Nutrients of Importance for Maximizing Bone Density
August 6th (5:00 pm): High Protein Foods on a Plant Based Diet
September 3rd (5:00 pm): Facts about Fiber – what kinds are there and how do they help us?