Have you ever thought about how your nutrition is helping or hindering your progress to a healthier you?

Join us for our Healthy Foodie Group held on the first Wednesday of the month where we will learn more about nutrition and health! 

Wednesday, May 7th
5:00 pm
Garden vegetables – Growing them and using them in meals & snacks

OPEN TO THE COMMUNITY!

Visit Member Service to register today.

$10 member; $15 non-member

Future class topics include:

June 4th (5:00 pm): All about Gluten Free – what does it mean and who should follow it?

July 2nd (5:00 pm): Nutrients of Importance for Maximizing Bone Density

August 6th (5:00 pm): High Protein Foods on a Plant Based Diet

September 3rd (5:00 pm): Facts about Fiber – what kinds are there and how do they help us?