“I’ve always had a love for sports and fitness. I did a wide range of activities growing up but settled doing competitive cheerleading for the majority of my youth. I have a great passion for exercise and I want to be able to spread that to people of all ages. I love to help individuals lead a healthy lifestyle and gain confidence in doing so. I’m excited to meet clients and help them achieve their fitness goals!”
Faith taught an Exercise Prescription and Techniques class at Illinois State University for two years and worked in the Exercise Physiology Lab for three years. She conducted maximal/submaximal exercise tests, as well as provided a range of body composition tests including DEXA, BodPod, and InBody and taught students how to work with a wide range of populations. “Those experiences have really expanded my knowledge and my love for fitness.”
In her free time, Faith enjoys being in nature and exploring new places! She also enjoys spending time with family and friends.
Specialties:
- Body Composition
- Strength Training
- Functional Training
- Fitness for Special Populations
Education & Certifications:
- M.S. in Exercise Physiology at Illinois State University
- B.S. in Exercise Science at Illinois State University
- Adult and Child CPR/AED