Whether you have small kids waking you up at the crack of dawn, grown kids that enjoy sleeping in, or it’s you and your spouse- Christmas can rightfully throw off our normal routines. Sometimes, that can even lead to crankiness from lack of proper nutrition! Spread the Christmas cheer with a healthy breakfast this Christmas. If you won’t have a meal until lunch, try having healthy finger foods around that you can enjoy while opening gifts! Foods like fruit, Greek yogurt, eggs, avocado toast, or oatmeal muffins can provide energy, satiety, and nutrition to happily get you and yours through the day.