5 Beginner Hiking Tips 1. Start small and local- Unlike walking on a smooth road, hiking on trails have various terrains and hills; 2. Plan ahead- Do some research on […]

Following a vegetarian diet? Whether you are or are not, these are good tips to ensure you’re getting a balanced diet with plenty of veggies! Try to add extra veggies […]

Spring Sips – for your sweet tooth! Once spring arrives most people start to refocus on drinking more water. If you’re looking for some sweet drink recipes, try these! Mmelon […]

BLOOMINGTON, ILLINOIS — April 9, 2024 – Carle Health & Fitness Center (CHFC) has been named a winner in the 5th Annual MXM Locations of Excellence Awards.  This recognition is […]

Incorporating Outdoor Exercise As the spring and summer approaches, take every opportunity to exercise outdoors. This can be as simple as taking your animal on walks or adding a walk […]