From the Wellness Spa: Weekly Esthetician Tip – How To Maintain Healthy Skin
Follow these tips to help keep your skin looking young and healthy:
- Wash up: Bathe in warm (not hot) water; use mild cleansers that don’t irritate; and wash gently – don’t scrub
- Block the sun: Avoid intense sun exposure, use sunscreen and wear protective clothing
- Don’t use tanning beds: They emit the same harmful UV radiation as the sun
- Hydrate: Drink plenty of water
- Use moisturizer: Every morning and night